Exercise

Exercise

No one size fits all approach here - you'll be given an exercise program customized specifically to achieve YOUR goals.
Nutrition

Nutrition

Working together, we will design an approach which will fit your needs and maximise your results.
Lifestyle

Lifestyle

Life can be hectic trying to juggle work, family and social time. Together we will develop a plan allowing you to fit health and fitness around your current lifestyle.
Mindset

Mindset

Learn how health and fitness can optimise your mental wellbeing by improving your confidence, mood and decision making, maximing your results.
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Testimonials

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Contact Me

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Testimonials

"Andy has changed the way I train completely, helping me to understand how to train in the best possible way to achieve the results I want. He is very motivational, keeps me on track and has helped me reach goals I never expected to achieve."
Victoria Fenton

"I originally self-trained 5 times a week and yet didn't look much different or lose weight for the work I thought I was putting in. Sine working with Andy, he has helped me with nutrition and exercise suggestions which have worked. I’ve lost weight and gained muscle definition, something I know wouldn't of happened on my own. Thanks Andy!"
Ruth Langley

"I have trained with Andy for the last few years and I can honestly say that this has made an almost immeasurably positive difference to my life and fitness. I look forward to continuing my training with him and can highly recommend him."
Denise Brereton

Pricing

Personal Training Sessions

  • £40 per 1 hour session
  • £350 block of 10 sessions (saving of £50)
  • £20 per 1/2 hour session
  • £30 per 45 minute session
All block bookings must be paid for in advance to take advantage of the discount.
24 hours notice is required for cancellation of a session otherwise the session will be charged for.
All non DW Fitness members will be subject to an additional £5 gym entrance fee per PT session, allowing you use of all gym facilities such as the gym, pool, steam room and sauna without having to commit to a monthly contract.

Helping busy people to lose fat, get fit and feel fantastic.
With ongoing support and guidance to help you excel.

Email: info@andywolstenholme.com 
Tel: 07895 932 126
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